tisdag 21 juli 2009

7/20

2 cups coffee w/ milk (approx. 1 cup total)
water

1 banana + 1/2 cup sweetened fruit yogurt

cheese ravioli w/ pesto sauce, 1 american pancake w/ maple syrup, 1 cup 2% milk

2 nectarines

1 1/2 soy burger w/ cheese on white bun, ratatoille (eggplant, zuccini pepper, tomatoe olive oil), 1 cup 2% milk

2 small scoops ice cream

1 small bowl unsweetened oat cereal w/milk

NO EXERCISE TODAY

Inga kommentarer:

Skicka en kommentar